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How To Boost Your Memory

No longer relegated to the silver haired brigade, memory loss is now occurring in younger people and it’s a tell-tale sign of stress and fatigue.

There are two kinds of memory – short term and long term memory.

You convert short term […]

Blood Pressure Pointers

Blood is pumped out of the left side of your heart into the arteries – the blood vessels that carry the blood’s oxygen and nutrients to your body.

As the blood pumps out of the heart and into the arteries, it […]

All About Arthritis

Arthritis is often referred to as a single disease.

In fact, it is an umbrella term for more than 100 medical conditions that affect the musculoskeletal system, specifically joints where two or more bones meet.

Arthritis-related problems include pain, stiffness, inflammation, and […]

What Is Alzheimer’s Disease

Alzheimer’s disease is the most common form of dementia, affecting up to 70% of all people with dementia.

It was first recorded in 1907 by Dr Alois Alzheimer. Dr Alzheimer reported the case of Auguste Deter, a middle-aged woman with dementia […]

The Secret To Eternal Youth

Who doesn’t want to find the secret to eternal youth?

To be able to blend the wisdom gained by age with the health and vitality of the young would be ideal for many.

The truth is we are surrounded by an environment […]